Meet at Reservoir: 9:20 AM at the Center Bench on the Dam
Meet us at the reservoir every Tuesday, Thursday, and Saturday for camaraderie, fresh air and enjoyable exercise, all in magnificent surroundings. Choose the distance that suits you by joining the group that walks the entire circuit, or the group that goes the shorter distance which avoids the large hills, yet yields sufficient moderate exercise. Optional bonus for both groups: at the end of the walk, Jim will lead you through easy yoga poses and breathing exercises in the most beautiful outdoor yoga studio: the band stage overlooking the water. Increase your balance and fitness—both physical and mental—and leave each week uplifted and radiant with that overall feeling of well-being!
To add your name to the email notification list contact us at Seniors@LoveLafayette.org or 284-5050. Bring quarters or credit card for the parking meter. Annual senior (62+) passes may be purchased at the Visitor Center at the reservoir.
Every Tues, Thurs, and Sat - 9:30-11:00 AM