BEATING THE HOLIDAY BLUES - Transforming the Dark Days of Winter into Growth
Linda will help attendees:
-Discover what causes winter depression
-Gain knowledge to change old thought patterns
-Learn how light and diet can affect your moods
-Make new friends and create a plan for a joyful winter
LINDA FODRINI-JOHNSON, MA, is a marriage and family therapist and professional Certified Care Manager. She is also the founder of Eldercare Services here in Walnut Creek, and past president of the National Association of Geriatric Care Managers (now known as the Aging Life Care Association).
Where: Atria Valley View, 1228 Rossmoor Parkway, Walnut Creek, 94595
When: Thursday, November 16, 11:30 AM – 1:00 PM
RSVP: Register at the Walnut Creek Village website, email email@example.com or call 925-956-1990; limited to 30 attendees, please register on or before Monday, Nov. 13.
Lunch will be generously provided by Atria Valley View.