Skip to header Skip to main content Skip to footer
Helpful Village logo
Donate Now
Calendar View | List of Events
Event name

Catch Yourself Fall Prevention to Maintain Your Independence

When

Fri 02 / 16 / 2018
12:30 PM to 2:00 PM

Where

John Muir Health Outpatient Center, Tice Valley/Rossmoor
1220 Rossmoor Pkwy.
Walnut Creek CA 94595

Who can attend

External website conditions

Price

FREE
This four-session class series raises awareness about falls by practicing techniques in class. Learn how to improve your strength and balance, simplify your environment, and identify fall risks. Classes will cover home safety strategies, exercise techniques, medication management, and other ways to decrease your risk of falling. Wear comfortable shoes and clothing.