Event name
Catch Yourself Fall Prevention to Maintain Your Independence
When
Fri 02 / 16 / 2018
12:30 PM to 2:00 PM
12:30 PM to 2:00 PM
Where
John Muir Health Outpatient Center, Tice Valley/Rossmoor
1220 Rossmoor Pkwy.
Walnut Creek CA 94595
1220 Rossmoor Pkwy.
Walnut Creek CA 94595
Who can attend
External website conditions
Price
FREE
This four-session class series raises awareness about falls by practicing techniques in class. Learn how to improve your strength and balance, simplify your environment, and identify fall risks. Classes will cover home safety strategies, exercise techniques, medication management, and other ways to decrease your risk of falling. Wear comfortable shoes and clothing.