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Event name:

Smart Holiday Eating & How to Avoid the Holiday Eating Frenzy

When

Fri 11 / 16 / 2018 from 9:30 AM to 11:00 AM
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Where

John Muir Health, Walnut Creek Outpatient Center, 1450 Treat Blvd.. Walnut Creek

Price

FREE

Partners for hv

As much as we look forward to holiday celebrations, many of us worry that we will enjoy them too much, and pack on the pounds.  Learn how to re-evaluate your eating style, and rein in the calories and sugar.

Cost: FREE
 
Instructor: Kathy Napoli, MA, RD