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Smart Holiday Eating & How to Avoid the Holiday Eating Frenzy


Fri 11 / 16 / 2018 from 9:30 AM to 11:00 AM
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John Muir Health, Walnut Creek Outpatient Center, 1450 Treat Blvd.. Walnut Creek CA 94598



Partners for hv

As much as we look forward to holiday celebrations, many of us worry that we will enjoy them too much, and pack on the pounds.  Learn how to re-evaluate your eating style, and rein in the calories and sugar.

Cost: FREE
Instructor: Kathy Napoli, MA, RD
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