Event name
Smart Holiday Eating & How to Avoid the Holiday Eating Frenzy
When
Fri 11 / 16 / 2018
9:30 AM to 11:00 AM
9:30 AM to 11:00 AM
Where
John Muir Health, Walnut Creek Outpatient Center
1450 Treat Blvd.
Walnut Creek CA 94598
1450 Treat Blvd.
Walnut Creek CA 94598
Who can attend
External website conditions
Price
FREE
As much as we look forward to holiday celebrations, many of us worry that we will enjoy them too much, and pack on the pounds. Learn how to re-evaluate your eating style, and rein in the calories and sugar.
Cost: FREE
Instructor: Kathy Napoli, MA, RD