Thursday, January 24, 2019 6:30 PMWhere:
Lafayette Library and Learning Center at Homework Center
Did you know that 1 in 3 adult Americans have prediabetes? 9 out of 10 don't even know they have it. "Prediabetes" means your blood sugar level is higher than normal -- without intervention, the likelihood of progressing to diabetes is high.
But there's good news! Research shows that a few lifestyle modifications can help prevent or delay diabetes in over half of prediabetic individuals. Registered dietician Malu Trehan will discuss these modifications and empower you to take charge of your own health.