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Event name:

Nutrition for Diabetes Prevention


Thu 01 / 24 / 2019 from 6:30 PM to 7:30 PM
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Lafayette Library and Learning Center at Homework Center, 3491 Mt Diablo Blvd. Lafayette CA 94549



When: Thursday, January 24, 2019 6:30 PM
Where: Lafayette Library and Learning Center at Homework Center

Did you know that 1 in 3 adult Americans have prediabetes? 9 out of 10 don't even know they have it. "Prediabetes" means your blood sugar level is higher than normal -- without intervention, the likelihood of progressing to diabetes is high.

But there's good news! Research shows that a few lifestyle modifications can help prevent or delay diabetes in over half of prediabetic individuals. Registered dietician Malu Trehan will discuss these modifications and empower you to take charge of your own health.
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