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Event name:

Managing Insomnia


Fri 01 / 18 / 2019 from 9:30 AM to 11:00 AM
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John Muir Health, Walnut Creek Outpatient Center, 1450 Treat Blvd.. Walnut Creek CA 94598



Partners for hv

Managing Insomnia – Alan Brast, Ph.D., C.C.H.T., CSA

Discover ways to successfully conquer chronic insomnia and sleep deprivation. This class is designed for those who have trouble getting to sleep or sleeping through the night and do not have a medical sleep disorder.

Register on-line at or call (925) 941-7900 option 1.

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