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Event name

Managing Insomnia

When

Fri 01 / 18 / 2019
9:30 AM to 11:00 AM

Where

John Muir Health, Walnut Creek Outpatient Center
1450 Treat Blvd.
Walnut Creek CA 94598

Who can attend

Open to all

Price

FREE

Managing Insomnia – Alan Brast, Ph.D., C.C.H.T., CSA

Discover ways to successfully conquer chronic insomnia and sleep deprivation. This class is designed for those who have trouble getting to sleep or sleeping through the night and do not have a medical sleep disorder.

Register on-line at johnmuirhealth.com or call (925) 941-7900 option 1.