Event name
Managing Insomnia
When
Fri 01 / 18 / 2019
9:30 AM to 11:00 AM
9:30 AM to 11:00 AM
Where
John Muir Health, Walnut Creek Outpatient Center
1450 Treat Blvd.
Walnut Creek CA 94598
1450 Treat Blvd.
Walnut Creek CA 94598
Who can attend
Open to all
Price
FREE
Managing Insomnia – Alan Brast, Ph.D., C.C.H.T., CSA
Discover ways to successfully conquer chronic insomnia and sleep deprivation. This class is designed for those who have trouble getting to sleep or sleeping through the night and do not have a medical sleep disorder.
Register on-line at johnmuirhealth.com or call (925) 941-7900 option 1.