Event name
Grocery Shopping Rx: Foods to Keep you Healthy & Lean
When
Thu 11 / 07 / 2019
9:30 AM to 11:00 AM
9:30 AM to 11:00 AM
Where
John Muir Health - Concord Medical Center
2540 East Street
Concord CA 94520
2540 East Street
Concord CA 94520
Who can attend
Open to all
Price
FREE
This is a John Muir Health Senior Service event. The instructor is Kathy Napoli, MA. RD.
Research suggests that the optimal diet to prevent disease is big on plants and low in harmful fats and refined carbohydrates. Find out how to select the healthiest food for your plate to protect your health, your waistline, and even your brain.
Admission is free, but registration is required. Please call Kathryn Ishizu at Lamorinda Village to register (925-283-3500)