This is a John Muir Health Senior Services event. The instructor is Alan Brast, Ph.D., C.C.H.T., CSA.
Many Americans report feeling lonely for long periods of time. Connections with others are important for your health. Dr. Brast will discuss methods to combat loneliness and stay connected.
Admission is free, but registration is required. Please call Kathryn Ishizu at Lamorinda Village to register (925-283-3500).