Banishing the Blues - Alan Brast, Ph.D., C.C.H.T., CSA
April 21 / 9:30 – 11 a.m. / 941-7900 option 1 / Outpatient Center, Walnut Creek
Learn the causes of depression and methods to help minimize or eradicate it. Hear practical and easy-to-learn techniques and suggestions to improve the lives of those who experience this malady. This class addresses reactive repression, not a mental illness or clinical depression.