Instructor: Maria Martinez

Age 55+

Join us for a fun, beginner-friendly workshop blending gentle chair yoga and authentic relating games to foster connection, movement, and joy. Enjoy guided breathwork, accessible yoga, and interactive activities designed to cultivate presence, deep listening, and meaningful conversations—all in a welcoming, supportive community.

No prior experience needed—just bring comfortable clothing, a water bottle, and an open mind! Whether you’re looking to improve mobility, meet new people, or explore mindfulness in a playful way, this class is for you!

Click HERE to register.